It’s Time to
Stand Up and Be Seen
Individual and Couples Counseling
Helping Adults Finally Heal
Based in Jacksonville & Available Online Throughout Florida

Contact Cassie
No one knows what you’re going through.
Or maybe they do know and don’t understand – it’s so lonely.
People offer well-meaning advice, but it just makes you feel worse and more isolated.
You try your best to pretend that everything is fine, but it’s exhausting to constantly put on a show.
Everything is a challenge.
Even the simplest tasks have become a struggle. Just getting out of bed takes all your effort.
You go about your day, no matter how much you don’t want to because you can’t let anyone down.
And, despite all that pain inside, you keep pushing forward. But how long can this go on?


There’s always more to do.
Every moment of every day, a thousand different tasks demand your attention.
You’re spread so thin and pulled in too many directions to give your all to any one thing.
Sometimes, it feels like you can’t do anything right.
Relationships are strained.
Despite all your best efforts to connect, it feels like there’s a distance between you and others.
Even when you’re surrounded by friends and family, you still somehow feel all alone.
You look around at other people’s happy relationships and doubt you’ll ever have that.
Nothing seems to help.
You’ve read self-help books, listened to advice podcasts, journaled, meditated, and exercised.
You even tried therapy several times, but you never felt like they really saw or understood you.
No matter what you try and how promising the results are at first, nothing ever helps for very long.
You’re reaching your breaking point.
It doesn’t matter how hard you try to convince yourself and others that you’re fine; you’re clearly not.
You know that if things continue this way, your mental and physical health will keep getting worse.
And, the longer that you ignore your pain, the harder it becomes to finally deal with it.

Schedule Your Appointment Today
Hi, I’m Cassie.

I am so glad that you’re here.
Let’s work together to use evidence-based practices combined with real-world experience to create a plan tailored to your unique strengths and needs.
It may not always be easy, and I consider it my responsibility as a counselor to challenge you when necessary.
But if you’re ready to put in the work, we’ll laugh, cry, and create the life and relationships you deserve.
Join our many clients who have achieved mental wellness and started feeling better.
Reach out for your free consultation now, and take the next step today!
You’ve been
through enough.
You deserve to feel seen, heard, and, most importantly, understood.
Call for your free consultation now, and start creating the life you’ve always wanted.